Running coach for beginners in Brisbane.
Experienced run coaching for those new to running and unsure how to start. I’ve been lucky enough to help countless beginners take up running and begin to find the same joy in the sport that I do.
Fully bespoke, tailored to you and your life.
Running for us normal people isn’t a full time job. It’s something we want to do. Maybe we want to do it for our health, mental wellbeing or maybe even to reach a lofty new goal.
This is why everything our your coaching journey will be personal to you. If you have kids, long work hours or a side hustle pretending to be a fish, we will work around you. Making sure running fits around your existing life is so important, not trying to make running your whole life.
Performance Coaching Services
One-on-One Run Coaching
Longer term planning and goal setting, kept on track by weekly in-person sessions. Let’s work together to get you enjoying running, and working towards your goals.
Free weekly Couch to 5k training groups
Fully coached, these are fun, engaging and most importantly welcoming group sessions hoping to help anyone get to their first 5k. Completely free, open to anyone.
A running coach beginners can trust
I have 8+ years experience helping those new to running get started. This has included everything from helping new runners reach their first 5k, train consistently without injury and even complete multiple marathons.
Let’s see if coaching is right for you.
Coaching isn’t the best route for everyone and I will be the first person to say that.
If you’re thinking about coaching but you’re not sure, please feel free to get in touch. The first step is always learning more about your situation and being honest about whether coaching can help.
What happens when you get in touch?
I’ll get back to you with some questions about you and your goals
We’ll then organise a chat to see if coaching is right for you.
If it’s not the best option for you, we leave it there. If we feel coaching can help you, then we’ll move forward from there.
This stage is completely free and without obligation or contracts.